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Sebastian ReRun
Torres Vedras, Lisbon, Portugal
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Run
22 February 2015 at 12:46
Run 4 Rotterdam | vdot 55 | Week 09 | session 01 (w/d)
4
0
0
Distance
1.2 mi
Time
10m 52s
Elevation
43 ft
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22 February 2015 at 12:46
Night Run
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22 February 2015 at 12:46
New visit to the physio... shock waves therapy... 1 or 2 weeks off...
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22 February 2015 at 12:46
W.15/39 : S.03 | threshold session | 6 x (3' on + 2' off)
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22 February 2015 at 12:46
W.15/39 : S.02 | core strength routine
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22 February 2015 at 12:46
W.15/39 : S.01 | easy run w/ strides
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