ER: Tester Run, Ely

ER: Enoughs Enough Run, Ely

PR: Morning Blast, Ely

TB: Mad English Dogs, Run

ER: Evening Sweatfest Run, Ely

Another week on the road, this time Bristol. Up early for ten mile out and back along river to M5. Stumbled upon Leigh's Wood at the turn around, so ended up extending run and having fun in the woods exploring paths and mountain bike trails. Eventually found my way back down to river and headed home. Had to push at end as was now running late. Legs felt very heavy at the beginning, probably due to Saturday's tempo and long drive last night. Eased during run and felt great once off road. Tired and hungry at the end so dived into the nearest coffee shop for espresso and breakfast. 

Principais esportes

Giles Thurston / Darkside Running

Getting Lost in The Woods, Bristol

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Parciais

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ER: Tester Run, Ely

ER: Enoughs Enough Run, Ely

PR: Morning Blast, Ely

TB: Mad English Dogs, Run

ER: Evening Sweatfest Run, Ely

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