F1 time in Melbourne

Fartlek dodging trees

Morning Run

🌲 calm before the storm

Fartlek + Tempo @ Spit with GCRC

Started in the dark racing around St Mary's Peak trail loop at Wilpena Pound. No time to detour up to St Mary's Peak (Time restraints needing to be in Western Australia in the afternoon).

I'd been told this is one of the best hiking spots in the country and the Flinder's didn't disappoint. Fast, flatter running through the pound basin to start and then rough, rocky climb up to Tenderra Saddle for the veiws! Then after the steep decent I'd go as far as saying one of the most enjoyable, flowing trail running sections I've run. Smile from ear to ear!

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Courtney Atkinson

DAY 2 // WILPENA POUND, FLINDERS RANGES // SOUTH AUSTRALIA

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F1 time in Melbourne

Fartlek dodging trees

Morning Run

🌲 calm before the storm

Fartlek + Tempo @ Spit with GCRC

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