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Cristina Jordán Ordiales
Casar de Cáceres , Cáceres , España
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Run
March 30, 2018 at 06:26 PM
Cal + 4 x 1000m rec 500m trote + soltar
13
0
10
Distance
11.9 km
Time
54m 7s
Elevation
19 m
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March 30, 2018 at 06:26 PM
20' cal + 3 circuitos de fuerza + al cole a por Martín 👩🦲
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March 30, 2018 at 06:26 PM
1h rodaje
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March 30, 2018 at 06:26 PM
20' cal + tdc + 2 x5 cuestas de 20" rec la bajada y entre bloques rec 4' al trote
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March 30, 2018 at 06:26 PM
Rodaje suave 1h
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March 30, 2018 at 06:26 PM
20' cal + 8 cuestas de 20" rec la bajada + 20' trote suave
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