John Wolak
Wilmington, DelawareRide
Born to Run or Ride along the NJ Shore
- Distance29.5 mi
- Time2h 14m 16s
- Elevation390 ft
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Segments
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Leadville Heavy Half Marathon- A bit of running, jogging, and walking. Started at 10,000 feet and hit the peak at over 13,000. This ain’t Delaware!
View RunWalk/jog on the Boulder Creek Trail
View WalkAfternoon Weight Training
View WeightTrainingAfternoon Ride
View RideAfternoon Pickleball w the gals
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