Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
John Wolak
Wilmington, Delaware
Follow John
1 km
45 m
50 m
55 m
0.5 km
1.0 km
1.5 km
2.0 km
2.5 km
3.0 km
3.5 km
4.0 km
4.5 km
Run
February 25, 2025 at 12:57 PM
Short and Sweet along the Brandywine w Cara
8
0
4
Distance
3.0 mi
Time
28m 10s
Elevation
133 ft
Sign up to see the comments.
Sign up for free
Splits
Sign up
to see these details and more
Sign up to view more activities from John Wolak
Sign up for free
February 25, 2025 at 12:57 PM
Walk/jog on the Boulder Creek Trail
View Walk
February 25, 2025 at 12:57 PM
Afternoon Weight Training
View WeightTraining
February 25, 2025 at 12:57 PM
Afternoon Ride
View Ride
February 25, 2025 at 12:57 PM
Afternoon Pickleball w the gals
View Pickleball
February 25, 2025 at 12:57 PM
Nine Holes with Nancy, Monica, and Dan at Stone Harbor CC
View Golf
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from John
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.