
Craig Drobek
NHRowing
20 min Pop Punk Row with Alex Karwoski
- Distance2.3 mi
- Time20m 0s
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10 min Core Strength with Olivia Amato
View Workout15 min Rock Row with Alex Karwoski
View Rowing45 minute full body workout, then 15min of stretching
View WeightTrainingForced myself to get out there today in the biting wind
View Run20min arms/shoulders strength workout + 10mins stretching after
View WeightTrainingWant to see more?