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Jennifer Knapp
Hilton Head Island, South Carolina
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100 m
2 m
4 m
6 m
8 m
0.0 km
1.0 km
2.0 km
3.0 km
4.0 km
5.0 km
6.0 km
7.0 km
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10.0 km
Run
January 28, 2025 at 06:36 AM
Track: 10x800
17
1
0
Distance
6.3 mi
Time
47m 44s
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January 28, 2025 at 06:36 AM
Taper repeats 3X 60 sec
View Run
January 28, 2025 at 06:36 AM
Yoga for quads
View Yoga
January 28, 2025 at 06:36 AM
Taper repeats 4x60 sec
View Run
January 28, 2025 at 06:36 AM
Afternoon Walk
View Walk
January 28, 2025 at 06:36 AM
1 hr step up
View Run
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1 Comment