Jonas Bohr Reaktion Cycling Club
Sollentuna, Stockholm County, Sweden註冊即可查看更多 Jonas Bohr Reaktion Cycling Club 的活動
TT 2x20 min low z2 113 bpm 221 w felt good focus on technique and position
Wattbike 40 min steady z2 a254 w with low 118 bpm av. Finished off with a low cadence max resistance 20 min around 55 cadence solid 345 w. Though I think the Wattbike reads about 10% too high.
Afternoon Ride
TT 1 hour steady 300 w in aero position all the way. Very rewarding last session of the year😍🙌
Indoor Cycling
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