NoPinz R3R - 60km Race (B) on Flat Route in Watopia 
➡️ 3eme partie : 60  + 60 km = 3h

Zwift - Race: Zwift Epic Race - Makuri 40 (E) on Makuri 40 in Makuri Islands

Group Ride: Stage 1 l Off the MAAP l Volcano Climb After Party ➡️ 1ere Partie avant autre epreuve

Sugar Cookie in Watopia with Coco

Préparation physique (furtive)

HOME TRAINER 9/10 partants, histoire de "borner " apres 6 jours sans vélo (ne pouvant rouler demain: tournoi de foot U9 dans le Var)

3eme finissant seul le dernier tour, lâchant mes compagnons, malgré une fringale montante, manquant de carburant .

3h sur la machine, cuissots explosés !


Principais esportes

○● BIKE AND BEER ○● ®️iviera Tour ▪︎ Benjamin Georget ⚙️

NoPinz R3R - 60km Race (B) on Flat Route in Watopia ➡️ 3eme partie : 60 + 60 km = 3h

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Segmentos

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NoPinz R3R - 60km Race (B) on Flat Route in Watopia ➡️ 3eme partie : 60 + 60 km = 3h

Zwift - Race: Zwift Epic Race - Makuri 40 (E) on Makuri 40 in Makuri Islands

Group Ride: Stage 1 l Off the MAAP l Volcano Climb After Party ➡️ 1ere Partie avant autre epreuve

Sugar Cookie in Watopia with Coco

Préparation physique (furtive)

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