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Matthew Urbanski
Cascais, Lisbon, Portugal
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Run
December 19, 2024 at 03:59 PM
Cascais - easy out and back
38
0
0
Distance
7.3 mi
Time
1h 0m 50s
Elevation
548 ft
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December 19, 2024 at 03:59 PM
Sintra: easy LR with Andrew
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December 19, 2024 at 03:59 PM
Cascais - afternoon, fitting in the miles (and hills)
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December 19, 2024 at 03:59 PM
Cascais - easy out and back
View Run
December 19, 2024 at 03:59 PM
Cascais - 6x 2 mins hills (5k effort) + 2x mile with 2 min jog rest (10k effort)
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December 19, 2024 at 03:59 PM
Monsanto - love these trails!
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