Jonas Bohr Reaktion Cycling Club
Sollentuna, Stockholm County, SwedenVolta de bicicleta
Morning Ride
- Distância16,7 km
- Tempo40min 10s
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Segmentos
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Wattbike 40 min steady z2 a254 w with low 118 bpm av. Finished off with a low cadence max resistance 20 min around 55 cadence solid 345 w. Though I think the Wattbike reads about 10% too high.
Ver RideAfternoon Ride
Ver RideTT 1 hour steady 300 w in aero position all the way. Very rewarding last session of the year😍🙌
Ver RideIndoor Cycling
Ver RideWattbike warm up before 1 hour TT
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