David Stakes
Woronora, New South Wales, AustraliaSign up to view more activities from David Stakes
Indoor Cycling plan B, wet early, now blowing a Gale.
Week 5/16 Peaks Training. That got warm. 3x15minute intervals with 15minutes between sets.
Indoor Cycling busy morning so a 30min leg loosener zone 1/2
The end of a eventful rest week. One bike off to God. And legs back from wherever they have been.
Indoor Cycling Zone 1 recovery hour. And rest of day getting back up bikes operational.
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