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Vidar Mehl
Gjøvik, Oppland, Norway
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Virtual Ride
November 30, 2024 at 10:10 AM
Zwift - Aerobic Development + SST in Watopia
61
0
0
Distance
73.6 km
Time
1h 48m 33s
Elevation
111 m
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November 30, 2024 at 10:10 AM
Aerobic Endurance -> TEMPO
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November 30, 2024 at 10:10 AM
Anaerobic into sub-Threshold
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November 30, 2024 at 10:10 AM
Aerobic Endurance
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November 30, 2024 at 10:10 AM
Anaerobic Power: 30S Repeats
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November 30, 2024 at 10:10 AM
SWEET SPOT INTO THRESHOLD
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