SMART - Radar Love - 120 - Xert

The Pretender - 90 - Xert

SMART - Enter Sandman - 90 - Xert

SMART - Headstrong - 90 - Xert

SMART - Iron Man - 90 - Xert

ⓧⓔⓡⓣ 𝗖𝘆𝗰𝗹𝗶𝗻𝗴 𝗦𝘂𝗺𝗺𝗮𝗿𝘆 ═══════
● Calories: 829　 ● Fat: 41g　 ● Carbs: 104g
● XSS: 110   ● Difficulty: ◆◆⬖ - 72

Prepare your body for the higher intensity to come as you exit base season into the build phase with this workout, which specifically targets your 10 min power. This SMART workout also uses fatigue to increase low intensity strain, making it a time-effective workout. This workout can be done out on the road or with trainer control.

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Stephan Woessmann

SMART - Enter Sandman - 90 - Xert

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SMART - Radar Love - 120 - Xert

The Pretender - 90 - Xert

SMART - Enter Sandman - 90 - Xert

SMART - Headstrong - 90 - Xert

SMART - Iron Man - 90 - Xert

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