Zwift - Group Ride: Roll with Castelli - Monthly Epic  (C) on Itza Party in Watopia

Zwift - Group Ride: SYN Community Spin					 							 (C) on Volcano Flat in Watopia

Gravelly Forest ride. ❤️

Zwift - Canopies and Coastlines in Watopia

Zwift - Peak Performance in Watopia

Pushed hard to stick with this group... Happy I managed to do it! 

😨 Overtraining warning
🐷 Tempo Training (medium-low intensity)
🧀 Fat 31%, 🍞 Carb 69%
🕯️ Matches 3.1
🔋 Maximum discharge 18.6%


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Kris Henrikson 🇨🇦

Zwift - Group Ride: SYN Community Spin (C) on Volcano Flat in Watopia

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Zwift - Group Ride: Roll with Castelli - Monthly Epic (C) on Itza Party in Watopia

Zwift - Group Ride: SYN Community Spin (C) on Volcano Flat in Watopia

Gravelly Forest ride. ❤️

Zwift - Canopies and Coastlines in Watopia

Zwift - Peak Performance in Watopia

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