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Bruno Rodrigues
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Run
18 November 2024 at 15:35
1h Zona 2
8
0
0
Distance
11.0 km
Time
1h 4m 41s
Elevation
99 m
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18 November 2024 at 15:35
14x200Mt - 3:00/3:20
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18 November 2024 at 15:35
1h Zona 2
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18 November 2024 at 15:35
Pagar dividas da semana z2
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18 November 2024 at 15:35
2 km CCL + 4 km a 5´o km + 4 km a 4´45´´o Km + 1 km ao máximo + 1 km de CCL
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18 November 2024 at 15:35
Treino com pesos matinal
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