Aki Sato
Tariffville, CT, USA, CTVuelta ciclística virtual
Zwift - Group Ride: Short | Stage 4 | Tour of Watopia Ride on Going Coastal in Watopia - can spin but pedaling is super rough, super unsmooth doing fast rpm (150ish). legs felt loose but form was bad 160bpm into sprint. same avg pwr as last IRL race
- Distancia12.0 mi
- Duración33m 44s
- Desnivel243 ft
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Zwift - Race: Stage 5: Fresh Outta 24 - Coastal Crown Loop (E) on Coastal Crown Loop in Watopia - super hard 5m 223w, worked super hard, HR 155-157, legs felt pretty supple, been resting sleeping a lot
Ver VirtualRideZwift - Group Ride: PACK SUB2 One and Done! (D) on Tair Dringfa Fechan in Watopia - 2 spin ups, 150ish rpm. 235w=97rpm about. legs felt ok, back hurting pretty bad, HR never went too high, left leg thing again, 52x20 still
Ver VirtualRideZwift - Race: Stage 4: Fresh Outta 24 - BRAEk-fast Crits and Grits (E) on BRAEk-fast Crits and Grits in Scotland - left leg sort of numb, worked super hard, no speed, just hints of suppleness
Ver VirtualRideZwift - BRAEk-fast Crits and Grits in Scotland
Ver VirtualRideZwift - Race: Stage 4: Fresh Outta 24 - BRAEk-fast Crits and Grits (D) on BRAEk-fast Crits and Grits in Scotland - legs tired, couldnt put force into pedals, not smooth either, like 2nd day at Bromont
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