Indoor Cycling More or less active recovery.

Indoor Cycling Zone 1 recovery hour

RNP and extra stuff.

Indoor Cycling plan B, wet early, now blowing a Gale.

Week 5/16 Peaks Training. That got warm. 3x15minute intervals with 15minutes between sets.

Chasing him will make me faster. The westerly was a bit wearing near the end.
-- myWindsock Report --
Weather Impact™: 2.7%
Headwind: 64% @ 0 - 0 m/s
Longest Headwind: 49m 20s
Air Speed: 18.8 km/h
Temp: 0 °C
Precip: 0% @ 0 Inch/hr
-- END --

Top Sports

David Stakes

Leg Burner with Jim.

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Indoor Cycling More or less active recovery.

Indoor Cycling Zone 1 recovery hour

RNP and extra stuff.

Indoor Cycling plan B, wet early, now blowing a Gale.

Week 5/16 Peaks Training. That got warm. 3x15minute intervals with 15minutes between sets.

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