Lunch Ride

Zwift - 2 x 20 over/under FTP in Watopia

Zwift - big gear/small gear in Watopia

Zwift - 2 x 30 SS in Watopia

Zwift - Cadence Pyramid Z2 in Watopia

Eventful ride with Ironman 2.0, stacked it by co op and then had the back end out a few times from queen camel to fleet air arm on the muddy roads was like an ice ring 💩

-- myWindsock Report --
Weather Impact™: 4%
Headwind: 49% @ 2.8 - 3.5 m/s
Longest Headwind: 01h 20m 7s
Air Speed: 27.6 km/h
Temp: 12.6-12.9 °C
Precip: 0% @ 0 Inch/hr
-- END --

最常做的運動

Nick Cooper

Cafe

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Lunch Ride

Zwift - 2 x 20 over/under FTP in Watopia

Zwift - big gear/small gear in Watopia

Zwift - 2 x 30 SS in Watopia

Zwift - Cadence Pyramid Z2 in Watopia

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跑步和自行車運動的第一名應用程式

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