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Josh Witt [Performance Theory]
North Bay, Ontario, Canada
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Virtual Ride
November 4, 2024 at 06:59 PM
Zwift - recovery ride med in Watopia
37
0
0
Distance
32.5 km
Time
1h 0m 35s
Elevation
399 m
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November 4, 2024 at 06:59 PM
Morning Yoga
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November 4, 2024 at 06:59 PM
Zwift - 1 - Cohesion [30x60'@120%,60'r] in Watopia
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November 4, 2024 at 06:59 PM
Morning Weight Training
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November 4, 2024 at 06:59 PM
Tired legs don’t work on the pump track either :/
View Ride
November 4, 2024 at 06:59 PM
Leg loading
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