Scott Sayler USATF Coach
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"Failure is a bruise, not a tattoo" ~ Jon Sinclair.
Gotta stay ahead of injuries, no matter how small. (Goes wo saying, but some need to hear it)
Each day you go out the door to run, bike, or swim is a VICTORY! Keep going out the door!
"God made me for a purpose way beyond track and field . . . but He also made me fast." -Morolake Akinosun
Driving Range, 9 Holes ⛳️ & a Rock-Crawler
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