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Jeffrey Westhorpe

Jeffrey Westhorpe

Virtual RideOctober 19, 2024 at 08:07 PM

Zwift - JOIN Cycling - Alternating Vo2max intervals in France

Distance
34.8 km
Time
1h 15m 8s
Elevation
233 m

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Segments

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October 19, 2024 at 08:07 PM
Zwift - JOIN Cycling - 5x 8 min intensive endurance intervals in Watopia
View VirtualRide
October 19, 2024 at 08:07 PM
Zwift - JOIN Cycling - Alternating Vo2max intervals in France
View VirtualRide
October 19, 2024 at 08:07 PM
Zwift - JOIN Cycling - 5x 5 min strength in Watopia
View VirtualRide
October 19, 2024 at 08:07 PM
Zwift - JOIN Cycling - 8 min sweet spot + 10 sec seated accelerations in London
View VirtualRide
October 19, 2024 at 08:07 PM
Afternoon Walk
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