Cranky's Xmas Ride + Extra's🎄🎅🎄🎅

Zwift - Group Ride: Stage 3 | Off the MAAP | Power to the Portal + Old Willunga Hill on Power to the Portal in Watopia

Zwift - Flat Route in Watopia

Humid M7 Loop with Bob

Zwift - Snowman in Watopia

◼ 19, October Training status ◼
😅 Slightly overtrained (486)
🌳 Fitness 38, Fatigue 70, Balance -32

◼ Ride Summary ◼
🚵 Event Race
📊 RP 197, Int 0.9, Vol 279

◼ Heartrate zone ◼
🤍 1zone 3%
💙 2zone 21%
💚 3zone 41%
💛 4zone 32%
🧡 5zone 3%



If you use a power meter, you can see more detailed information.


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Top Sports

Mark Brown

Brain Fade = Sliding in the wet mulberries.

2 Photos

4 Comments

Segments

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Cranky's Xmas Ride + Extra's🎄🎅🎄🎅

Zwift - Group Ride: Stage 3 | Off the MAAP | Power to the Portal + Old Willunga Hill on Power to the Portal in Watopia

Zwift - Flat Route in Watopia

Humid M7 Loop with Bob

Zwift - Snowman in Watopia

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