Zwift - Kristin Armstrong | Race Ready on Sugar Cookie in Watopia

Villaggio RAAF Loop.

Zwift - Group Ride: Standard | Stage 3 | Tour of Watopia Ride on Sand And Sequoias in Watopia

Cranky Laps with a little shower.

Afternoon Walk

◼ 19, October Training status ◼
😅 Slightly overtrained (486)
🌳 Fitness 38, Fatigue 70, Balance -32

◼ Ride Summary ◼
🚵 Event Race
📊 RP 197, Int 0.9, Vol 279

◼ Heartrate zone ◼
🤍 1zone 3%
💙 2zone 21%
💚 3zone 41%
💛 4zone 32%
🧡 5zone 3%



If you use a power meter, you can see more detailed information.


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Mark Brown

Brain Fade = Sliding in the wet mulberries.

2 Photos

4 Comments

Segments

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Zwift - Kristin Armstrong | Race Ready on Sugar Cookie in Watopia

Villaggio RAAF Loop.

Zwift - Group Ride: Standard | Stage 3 | Tour of Watopia Ride on Sand And Sequoias in Watopia

Cranky Laps with a little shower.

Afternoon Walk

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