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Jeffrey Westhorpe

Jeffrey Westhorpe

Virtual RideOctober 17, 2024 at 07:46 PM

Zwift - JOIN Cycling - 5x 5 min strength in Watopia

Distance
33.3 km
Time
1h 10m 43s
Elevation
133 m

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Segments

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October 17, 2024 at 07:46 PM
Zwift - JOIN Cycling - 5x 8 min intensive endurance intervals in Watopia
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October 17, 2024 at 07:46 PM
Zwift - JOIN Cycling - Alternating Vo2max intervals in France
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October 17, 2024 at 07:46 PM
Zwift - JOIN Cycling - 5x 5 min strength in Watopia
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October 17, 2024 at 07:46 PM
Zwift - JOIN Cycling - 8 min sweet spot + 10 sec seated accelerations in London
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October 17, 2024 at 07:46 PM
Afternoon Walk
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