Double

This is a good loop

Down

13 x alternating 200s @ mile and marathon *effort*

Feel decent about this considering I was injured earlier this summer. Basically started from 0 in late June. Very humid at the start; was fighting demons like 16-20 but last 10k was ok and then I stepped on the pedal the last 5k. I’m getting better at knowing how to race these things, so looking forward to more. Thanks to Dylan Gearinger; coached me to a big PR on a short build. You all should let him coach you!

Sports les plus pratiqués

Brian Tholl

2024 Chicago Marathon: 2:32:34. Almost a 4 minute PR!

7 photos

13 commentaires

Temps intermédiaires

Inscrivez-vous pour voir d'autres activités de Brian Tholl

Double

This is a good loop

Down

13 x alternating 200s @ mile and marathon effort

Up

Vous voulez en voir plus ?

L'application nº 1 pour les coureurs et les cyclistes

Inscrivez-vous gratuitement. Suivez vos progrès et atteignez vos objectifs. Rejoignez les 100 millions de personnes actives sur Strava.

Voir plus de contenu de Brian