Running it back at Philly in 5 weeks

Good day in Hartford for the homies

Recovering nicely--legs no longer sore, just still a bit fatigued

Long sleeves and shorts is the best running weather

Quads are shot to shit

Feel decent about this considering I was injured earlier this summer. Basically started from 0 in late June. Very humid at the start; was fighting demons like 16-20 but last 10k was ok and then I stepped on the pedal the last 5k. I’m getting better at knowing how to race these things, so looking forward to more. Thanks to Dylan Gearinger; coached me to a big PR on a short build. You all should let him coach you!

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Brian Tholl

2024 Chicago Marathon: 2:32:34. Almost a 4 minute PR!

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Running it back at Philly in 5 weeks

Good day in Hartford for the homies

Recovering nicely--legs no longer sore, just still a bit fatigued

Long sleeves and shorts is the best running weather

Quads are shot to shit

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