Lunch Run: 🐱 Itay Hod's Oscar 🐈 (with KPIX, CBS News)

Evening Run: WeRunSF - Winter Solstice Tree of Christmas Edition 🎄

Afternoon Run: Madlab at Cafe Sebastian 🥐🍨

Afternoon Walk: Surprise Privilege, False Flag at Thrillhouse Records 🎸⚡

Afternoon Walk: Nike Clearance Store (San Leandro)

thanks to Michael Howley  and Kimee Howley  for organizing as well as saving me from the 8-mile version 🥵;

oceanbeachpark dot org;

on the way back, slowly shuffled in the heat until I finally gave up running when I realized I could cash in some Burger King points for a soda

最常做的運動

Frank Chan

Morning Run: 🥵 Yes on K run art 🎨, Black Bird Bookstore and Cafe ☕🍩, Hook Fish Co 🌯

3 張照片

2 則留言

分段

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Lunch Run: 🐱 Itay Hod's Oscar 🐈 (with KPIX, CBS News)

Evening Run: WeRunSF - Winter Solstice Tree of Christmas Edition 🎄

Afternoon Run: Madlab at Cafe Sebastian 🥐🍨

Afternoon Walk: Surprise Privilege, False Flag at Thrillhouse Records 🎸⚡

Afternoon Walk: Nike Clearance Store (San Leandro)

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