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Jon Penland
Demorest, Georgia
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Weight Training
October 2, 2024 at 08:38 AM
Post run step ups
10
0
0
Distance
0.0 mi
Time
13m 4s
1 Photo
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October 2, 2024 at 08:38 AM
Push and pull supersets
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October 2, 2024 at 08:38 AM
30 mins easy
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October 2, 2024 at 08:38 AM
100 box step ups
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October 2, 2024 at 08:38 AM
Thursday threshold
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October 2, 2024 at 08:38 AM
Leg day! 🦵
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