Adam Engst
Ithaca, NYHardloopsessie
Hike with 19 minutes of run/walk. Knee was talking slightly, but no calf issues at all
- Afstand3,0 mi
- Tijd35m 37s
- Hoogteverschil621 ft
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Last ride of the year, made warmer by new biking tights
Ride bekijken4x4-minute run/walk on the Waterfront Trail — calf tightened fairly quickly, unfortunately
Run bekijkenWalk with Tonya after flight home—fresh air!
Walk bekijkenOakland Hills rainy walk with Tonya
Walk bekijkenWalk home from lunch at the Village Pub
Walk bekijkenWil je meer zien?