Afternoon Trail Run

Evening Trail Run

Evening Weight Training

Riding the Appalachia Breaks 🏄

Great day out with Marisa and Bhushan. Wonderful, breezy day. Spooked a young bear that no doubt got the Strava CR for the off-trail downhill section he barreled down. A few minutes later, we ran through second hand bear spray as two hikers just randomly shot off bear spray cause they heard me yell, “Hey bear!” 🤦‍♂️. Thankfully, it was only minor and we didn’t inhale too much or get any in our eyes. Not even spicy aerosol could ruin the vibes today 🧘

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Riding the Appalachia Breaks 🏄

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Afternoon Trail Run

Evening Trail Run

Evening Weight Training

Afternoon Trail Run

Riding the Appalachia Breaks 🏄

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