Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Alun Darwood
Cape Town, WC, South Africa
Follow Alun
Run
12 September 2024 at 07:31
That'll Do Donkey, That'll Do
31
1
0
Distance
9.2 km
Time
1h 1m 3s
Elevation
169 m
1 Comment
Sign up for free
Splits
Sign up
to see these details and more
Sign up to view more activities from Alun Darwood
Sign up for free
12 September 2024 at 07:31
Wietse with BC & SG
View Run
12 September 2024 at 07:31
Hill repeats with DJ, SG & TR
View Run
12 September 2024 at 07:31
Two dams with DJ, SG & TR
View Run
12 September 2024 at 07:31
Intervals with SG & TR
View Run
12 September 2024 at 07:31
Not recovery Monday 😜
View Run
Want to see more?
Sign Up
The #1 app for runners and cyclists
Get the App
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Alun
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
1 Comment