Roger Silvester
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5k in the dark around Centre Parcs with Laura
Sunrise 10k run with Katy around Oare Marshes
Cyclopark parkrun at Gravesend . 2 laps of a very narrow straight route with a very long ‘incline’ . Hated the first lap but loved the 2nd especially as I beat the 30 minute mark 😂
Coasties club run
Evening Coasties run and apparently I’m the local legend on the Parkway Pelt 😳
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