Bike #2 wax warm up 🚴🏻‍♀️💨🚴🏻‍♂️

On the gravel bike…break in new wax 🤘🏻😎

Moto Pacing 🚴🏻‍♀️💨🚴🏻‍♂️

I’ve created an e-monster 😳😬🤓😂

Z2 before Z5 bike shop day 🥴😂

Heat-headwind uphill both ways 😝

Just tried to hold a steady power and HR and not overdo it. Late call at work 🚑 this morning and the yard fit and other chores meant a mid day Florida ride in the middle of a heat advisory with a heat index of 110. 

#heatacclimation #basemiles #ridetokickkidscancer #greatcyclechallengeusa

Max Speed: 21mph
Max Wind 10mph  --  Avg Wind 8mph
Solar Intensity 62
Max Grade 5%
Lo 89°F  --  Hi 94°F  --  Avg 89°F
Hum 47%
31% Headwind  --  20% Tailwind
Longest Headwind: 2mins


Propelled by  ↗
--  Report --
Aerodynamics: 0.589 CdA
Feels Like Elev: 575ft
Weather Impact: -0.3%
Headwind: 53% @ 8.9-11.4mph
Longest Headwind: 34m 23s
Air Speed: 15.7mph
Temp: 92.5-93.1°F
Precip: 0% @ 0 Inch/hr
-- END --

Top Sports

Doug Marker

Heat advisory. Florida is dumb🥵🤦🏼‍♂️

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Bike #2 wax warm up 🚴🏻‍♀️💨🚴🏻‍♂️

On the gravel bike…break in new wax 🤘🏻😎

Moto Pacing 🚴🏻‍♀️💨🚴🏻‍♂️

I’ve created an e-monster 😳😬🤓😂

Z2 before Z5 bike shop day 🥴😂

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