Greg Seyranian | Big Orange
Redondo Beach, CARide
FTP intervals @4.1w/kg. 33min,29min, 24min. Heavy on the whip.
- Distance43.2 mi
- Time2h 40m 39s
- Elevation4,514 ft
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Segments
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Big O Team Ride Trancas. Endurance. TY Horseman: Stacy, Scott, Andy, Mark, Kevin, Randy and Chris. TY Gatekeepers Connie and Mike. TY Buffer Jimmy. TY Caboose Jeff.
View RideDonut. Cleat broke after first climb, boo. Fixed at home, went back out and did 33min @4.2w/kg make up climb.
View RideRecovery Ride with Lee, guest appearance by BP.
View RideFTP 4.2w/kg+ 31min, 28min, 22min. Big gains, best times this year by good margin on all three climbs!!
View RideBike path recovery ride. Spotted caught up with Scott on the path 1 month out of knee replacement! This guy is gonna be back soon!
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