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Ben Worrall
N.Wales / Chester
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3 km
10 m
15 m
20 m
5.0 km
10.0 km
15.0 km
20.0 km
25.0 km
Run
September 4, 2024 at 08:31 AM
Morning Run
22
0
48
Distance
28.0 km
Time
3h 25m 47s
Elevation
50 m
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September 4, 2024 at 08:31 AM
Afternoon Run
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September 4, 2024 at 08:31 AM
Post legs walk
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September 4, 2024 at 08:31 AM
Legs
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September 4, 2024 at 08:31 AM
Pre legs walk/warm up
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September 4, 2024 at 08:31 AM
Elsie’s swimming lessons are back
View Swim
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