Cheri Kerfoot

RideSeptember 2, 2024 at 10:38 AM

30 min Power Zone Ride with Christine D'Ercole

Distance
8.5 mi
Time
30m 0s

2 Comments

Segments

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September 2, 2024 at 10:38 AM
5 min Standing Core Strength with Rebecca Kennedy
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September 2, 2024 at 10:38 AM
5 min Post-Ride Stretch with Ben Alldis
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September 2, 2024 at 10:38 AM
30 min Power Zone Endurance 90s Ride with Ben Alldis
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September 2, 2024 at 10:38 AM
15 min Deep Relaxation Meditation with Chelsea Jackson Roberts
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September 2, 2024 at 10:38 AM
5 min AFO Stretch: Carrie Underwood with Denis Morton
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