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Joe Hall 🎸 cyclingbassguy
Mississauga, Ontario, Canada
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Ride
August 19, 2024 at 06:27 PM
Last LTR Session. Was marshaling this session
6
0
0
Distance
2.2 km
Time
11m 51s
Elevation
18 m
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August 19, 2024 at 06:27 PM
24-11-11 Primal Athletics 3x5x1 min effort (30 sec rest), 2x3x3min Power Builds
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August 19, 2024 at 06:27 PM
Morning Ride w/ Coach Chantal
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August 19, 2024 at 06:27 PM
24-11-06 Primal Athletics spinervals high and low, 1,2,3,4,4,3,2,1 min Cadence/FTP TT's
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August 19, 2024 at 06:27 PM
Morning Meditation
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August 19, 2024 at 06:27 PM
Sunday Coffee Ride
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