Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Patrick Cross
Lachine, QUEBEC
Follow Patrick
Ride
August 18, 2024 at 08:27 AM
Morning Ride
10
0
3
Distance
19.4 km
Time
37m 23s
Elevation
40 m
Sign up to see the comments.
Sign up for free
Segments
Sign up
to see these details and more
Sign up to view more activities from Patrick Cross
Sign up for free
August 18, 2024 at 08:27 AM
Zwift - Velo - Cadence solo in Paris
View VirtualRide
August 18, 2024 at 08:27 AM
Zwift - 40-20 / 10-50 (Vo2Max + capacité anaérobique) - #8 (ultm +) in Watopia
View VirtualRide
August 18, 2024 at 08:27 AM
Zwift - Vélo 30/15 HIIT (3 sets : 10-9-8x30/15sec) in Watopia
View VirtualRide
August 18, 2024 at 08:27 AM
Evening Swim
View Swim
August 18, 2024 at 08:27 AM
Evening Run
View Run
Want to see more?
Sign Up
The #1 app for runners and cyclists
Get the App
Continue using Facebook
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Patrick
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now