Garry Cox
Salamander Bay - Soldiers Point, New South Wales, AustraliaRide
Morning Ride-SOLO RIDE TO TOMAREE HEADLAND ,GOOD COMPANY
- Distance30.7 km
- Time1h 11m 51s
- Elevation234 m
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Segments
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Morning Ride Doracreek to Cooranbong, Bonnells bay loop
View RideAfternoon Weight Training-BOX SQUATS/LEG PRESS ,SON,GRANDDAUGHTER,GRANDSON
View WeightTrainingMorning Ride-SOLO RIDE TO TOMAREE HEADLAND ,GOOD COMPANY
View RideMorning Ride-SOLO RIDE TO TOMAREE HEADLAND ,GOOD COMPANY
View RideAfternoon Weight Training FULL BODY WITH SON ,GRANDDAUGHTER/GRANDSON
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