Tub Sauna (extra hot)

Lunch Ride

Tub Sauna

Feeling much better, steady effort between bike seat adjustments

Zwift - Climb Portal: Montée du Chinaillon at 100% Elevation in France

Stomach feeling a bit sick of sugar and legs well and truly fatigued, set out to match yesterday's climb effort. Only goal was to hold that initial interval for longer than yesterday (7mins).

Kept things a bit more controlled and saw yesterday's pace pull up to 10secs ahead, but then caught back up almost immediately at 7:30 when I had dropped the pace. Goal accomplished, I thought to myself "OK let's go to 10mins" and when I got there, "OK 13 will surely be enough" and then managed to hold all the way to the finish!

Realized I'd forgotten to swap out bikes and I'd just done the climb on the TT bike with deep wheels, probably would've saved myself 30secs of misery but oh well 😅

免費註冊。追蹤進度，實現目標。加入 Strava 一億活躍成員的行列。

查看更多Alexander的內容

最常做的運動

Alexander Glenn

Post-workout surprisingly not empty legs (holding through the whole climb)

1 Photo

註冊即可查看留言。

路段

註冊即可查看更多 Alexander Glenn 的活動

Tub Sauna (extra hot)

Lunch Ride

Tub Sauna

Feeling much better, steady effort between bike seat adjustments

Tub Sauna

想知道更多內容嗎？

跑步和自行車運動的第一名應用程式