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Jeffrey San Pedro
Fredericton, New Brunswick, Canada
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Ride
August 4, 2024 at 08:22 AM
96.5 km for the kids! Please donate if you can. Thanks!
16
0
21
Distance
96.5 km
Time
4h 0m 19s
Elevation
1,023 m
2 Photos
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August 4, 2024 at 08:22 AM
On your toes Breathe through your nose
View Run
August 4, 2024 at 08:22 AM
Zone 2 maintenance run
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August 4, 2024 at 08:22 AM
150br, 500 technique, 3x[150(75%), 150(85%),2x150(95%)],150br(cd) 30 sec rests throughout
View Swim
August 4, 2024 at 08:22 AM
Coach gets to take the shortcut.
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August 4, 2024 at 08:22 AM
Afternoon Swim
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