Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
🦖🇵🇱 Just Matt 🇵🇱🦖
Capalaba, Queensland, Australia
Follow 🦖🇵🇱 Just Matt
Run
July 28, 2024 at 06:37 AM
13km aerobic (high) hit-out with Ken
19
0
1
Distance
13.0 km
Time
1h 7m 50s
Elevation
14 m
Sign up to see the comments.
Sign up for free
Splits
Sign up
to see these details and more
Sign up to view more activities from 🦖🇵🇱 Just Matt 🇵🇱🦖
Sign up for free
July 28, 2024 at 06:37 AM
🍼👶🐣
View Run
July 28, 2024 at 06:37 AM
5 exercises 6 sets (550)
View Workout
July 28, 2024 at 06:37 AM
W13D7-10K Race
View Run
July 28, 2024 at 06:37 AM
Cool down
View Run
July 28, 2024 at 06:37 AM
parkrun #333 (Coomera)
View Run
Want to see more?
Sign Up
The #1 app for runners and cyclists
Get the App
Continue using Facebook
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from 🦖🇵🇱 Just Matt
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now