* Optional Aerobic Endurance

2/1 run/walk

Zwift - Muscular Endurance: Low Cadence Efforts in Watopia

Levelling up 2 minutes run/ 1 minute walk

Morning Swim

Huge huge shout out to will Ssoacklen for joining me on my training ride! 5 hours solo in the rain or on the turbo would have been horrible. Thankyou so much!!!! 
July 8th - 8 degrees, rain, much wind, much gravel/mud on the roads. If I don’t become an iron woman after all this I’m going to be livid!

Principais desportos

Nor Hoey

The one where it rained for 4 hours non stop ☔️ 🙃

2 fotografias

4 comentários

Segmentos

Inscreva-se para ver mais atividades de Nor Hoey

* Optional Aerobic Endurance

2/1 run/walk

Zwift - Muscular Endurance: Low Cadence Efforts in Watopia

Levelling up 2 minutes run/ 1 minute walk

Morning Swim

Quer ver mais?

A aplicação n.º 1 para corredores e ciclistas

Adira gratuitamente. Acompanhe o seu progresso e atinja as suas metas. Junte-se a 100 milhões de pessoas ativas no Strava.

Ver mais de Nor