☀️What a morning😁

Intervals - Feel slow and heavy🫃Trainers felt good😁

Morning Workout

Dreadmill Hill Reps

❄️ Run 🔦

⛰️ Dodd Fell Hill (668 m) • ⛰️ Great Knoutberry Hill (672 m) • ⛰️ Buttertubs Pass (526 m) • ⛰️ Lovely Seat (675 m) • ⛰️ Rogan's Seat (672 m) | 🌐 

In the hurt locker for most of this event but this last day was all a big struggle. Almost dropped out after Part 2. Bad feet essentially put a stop to making good progress. The terrain in the dales is harsh. Lots of this course is on very rough ground through baby heads, bogs and mountain vegetation🤪

I am going to make a journal and some slight route changes and maybe attempt again in the future. I will post all the information on the FKT website. 

Didn’t want it to be in parts but watch decided to reset twice when I went to charge it. Hired a tracker so thought that would record the whole thing in one file but the battery on that died🤦🏻‍♂️

Total distance: 150.81 mile (the course is approx 130 miles. I believe this distance is due to me never pausing my watch when I stopped) 
Total (Strava) Time: 78:03:09 

Official Total time: 78:23:52

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Daniel Walters

DM30 FKT - CGFC Clubhouse Fundraiser - Part 3 - 23:31:45 Total time: 78:23:52

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☀️What a morning😁

Intervals - Feel slow and heavy🫃Trainers felt good😁

Morning Workout

Dreadmill Hill Reps

❄️ Run 🔦

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