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Matt Rees | @thewelshrunner
Lydney, England, United Kingdom
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Run
22 June 2024 at 12:23
Warm up for Welsh Champs
219
0
6
Distance
1.4 mi
Time
12m 19s
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22 June 2024 at 12:23
Retained some fitness 😅
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22 June 2024 at 12:23
Zwift - 9 x 5 mins
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22 June 2024 at 12:23
Easy
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22 June 2024 at 12:23
Kel nails sub 4 and my calf is feeling a lot better.
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22 June 2024 at 12:23
Zwift - FTP Test [Standard] in Watopia (308/292W)
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