Jörg Methfessel

Jörg Methfessel

Ursensollen, BY, Deutschland

RideSeptember 3, 2017 at 11:12 AM

Beine wiederbeleben nach einer Woche Nichtstun an der Ostsee 😎🚴🏻

Distance
102.6 km
Time
3h 17m 11s
Elevation
1,091 m

1 Photo

5 Comments

Segments

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September 3, 2017 at 11:12 AM
Zwift - HIT - HITopt (4x6min) in Watopia
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September 3, 2017 at 11:12 AM
Zwift - FRT Lactate Elimination 1x 2min VO2 + 18min SwSp, 2x 1min VO2 + 9min SwSp in Watopia
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September 3, 2017 at 11:12 AM
Zwift - LIT - 3h in Watopia
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September 3, 2017 at 11:12 AM
Zwift - HIT - HIT_EB + SwSp (4x3 HIT dec + 2x 10 min) in Watopia
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September 3, 2017 at 11:12 AM
Zwift - LIT - 3h in Watopia
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