Morning Run: Run365 spring training week 6

Morning Ride: to and from Run365 spring training week 6

Afternoon Walk: to and from WeWalkSF

Lunch Walk: CambridgeSide Galleria and one last nostalgia lap 🎓

Morning Walk: retracing my Beacon St. steps 😳

Thanks to Paul Atienza for organizing, and congrats to Mariana Prado Anaya  on her first ultra/50K.  Because I ran yesterday, I hitched on around the midpoint:

🧻 TB #5 Excelsior (mile 15): Cheesy Bean and Rice Burrito | 420 Cal
🧻 TB #6 Bayshore (mile 18.5): Big Cheez-It Tostada | 230 Cal - 70 Cal beef
🧻 TB #7 Daly City (mile 22.5): Veggie Mexican Pizza | 470 Cal
🧻 TB #8 Broadmoor (mile 24.5): Black Bean Chalupa Supreme | 340 Cal
🧻 TB #9 Pacifica (mile 31): Big Cheez-It Crunchwrap Supreme | 570 Cal - 70 Cal beef, Spicy Potato Soft Taco | 240 Cal, Large Mountain Dew | 420 Cal

Total: 2550 calories give or take some pawned off on others or mopping up for others

As I told PMW, this was probably ill-advised, but I survived the 17+17 back-to-back and a 70+ mile week.  While speed is elusive, at least I've been able to clunk along high mileage.  I went ahead a few times because I knew the others would easily catch me.


🏆 𝗧𝗵𝗶𝘀 𝗔𝗰𝘁𝗶𝘃𝗶𝘁𝘆 𝗶𝘀 𝗽𝗮𝗿𝘁 𝗼𝗳 𝘁𝗵𝗲 𝗧𝗮𝗰𝗼 𝗕𝗲𝗹𝗹 𝟱𝟬𝗞 𝗼𝗻 𝗠𝗼𝘃𝗲𝗺𝗶𝗻𝘁. 𝗦𝗲𝗲 𝗿𝗲𝘀𝘂𝗹𝘁𝘀 𝗵𝗲𝗿𝗲:  🏆

🏆 𝗧𝗵𝗶𝘀 𝗔𝗰𝘁𝗶𝘃𝗶𝘁𝘆 𝗶𝘀 𝗽𝗮𝗿𝘁 𝗼𝗳 𝘁𝗵𝗲 𝗧𝗮𝗰𝗼 𝗕𝗲𝗹𝗹 𝟱𝟬𝗞 𝗼𝗻 𝗠𝗼𝘃𝗲𝗺𝗶𝗻𝘁. 𝗦𝗲𝗲 𝗿𝗲𝘀𝘂𝗹𝘁𝘀 𝗵𝗲𝗿𝗲:  🏆

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Frank Chan

Afternoon Run: 🌮🔔 Taco Bell 50K (second half), where the Mexican Pizza 🇲🇽🍕 is still the best item 😇

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Morning Run: Run365 spring training week 6

Morning Ride: to and from Run365 spring training week 6

Afternoon Walk: to and from WeWalkSF

Lunch Walk: CambridgeSide Galleria and one last nostalgia lap 🎓

Morning Walk: retracing my Beacon St. steps 😳

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