Morning Run: to Civic Center BART

Afternoon Run: Catching up with PCH 🍦

Afternoon Run: Catching up with Kevin, Solstice crack, Haystack Pizza 🍕, Gloomy June at Downtown First Thursdays 🎸, The Melt 🥤

Afternoon Run: to Civic Center BART

Afternoon Run: to WeRunSF - Mission Bay (and Welcome back, Diana 💃) Edition, The Melt 🥪, Sum 41 at the Masonic 🎸

I listened to Jeff's whole discography during this run.  They're all great, but my favorite is probably _Worry_ (2016), in particular the last five-song sequence that they'd often play live.  "...While You're Alive" is amazing, and Jeff is the voice of a generation.  

I thought about doing this Rosenstock Marathon of sorts after talking to bassist John DeDomenici at Gilman about him running the 2019 NYC Marathon. The artwork for Jeff's debut solo album just seemed the most suited to run art.

Mike, Dan P., and Kevin have all been great too every time I've had a chance to see them and chit chat.

Frank Chan's I Feel Like Shit (2024): Two weeks after my pulmonary embolism diagnosis and trip to the ER, I'm gradually getting my lungs back, thanks to the blood thinners.  I'm clunking along at a minute or so slower per mile than usual, and I still have the occasional coughing fit. 🤧  But I'll take considering how I couldn't run more than a few blocks a few weeks ago.  Normally I could do this distance all in a day, but I split it in half over Sunday+Monday to be conservative.  An early draft had a southwestward shifted Jeff with 10 more miles for the shower curtain shark too, but I'm not back to that kind of mileage yet – maybe in a month or two.

Notes:
* Sunday, May 26: Miles 0 - 3: 1:55 - 2:35pm
* Sunday, May 26: Miles 3 - 14.5: 5:45 - 8:30pm
* Monday, May 27: Miles 14.5 - 29: 1:40 - 4:50pm
* found some sadly disposed fast fashion
* small mistake in Mission Bay, briefly going south on 3rd St. instead of turning onto Bay Trail
* celebratory Il Casaro after for having survived the two days


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Frank Chan

💿 Jeff Rosenstock's _I Look Like Shit_ (2012) 💽

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Morning Run: to Civic Center BART

Afternoon Run: Catching up with PCH 🍦

Afternoon Run: Catching up with Kevin, Solstice crack, Haystack Pizza 🍕, Gloomy June at Downtown First Thursdays 🎸, The Melt 🥤

Afternoon Run: to Civic Center BART

Afternoon Run: to WeRunSF - Mission Bay (and Welcome back, Diana 💃) Edition, The Melt 🥪, Sum 41 at the Masonic 🎸

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