Afternoon Weight Training

Zwift - Extensive Tempo (3x20) in Watopia

Zwift - Aerobic Endurance in London

Zwift - Aerobic Endurance in Watopia

Zwift - Strength Endurance (3x8) in Makuri Islands

Just one race too many this week. Legs burst whilst holding on to the breakaway over the climb. Plenty of positives to take away, but three races in 7 days is too much. 


--  Report --
Weather Impact: 5.8%
Headwind: 61% @ 3.5-6.2m/s
Longest Headwind: 20m 15s
Air Speed: 41.2km/h
Temp: 6.9-8°C
Precip: 0% @ 0 Inch/hr
-- END --

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Euan ‘Cammy’ Campbell

Gannet CC

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Afternoon Weight Training

Zwift - Extensive Tempo (3x20) in Watopia

Zwift - Aerobic Endurance in London

Zwift - Aerobic Endurance in Watopia

Zwift - Strength Endurance (3x8) in Makuri Islands

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